Uncategorized

You finish a workout, feel a little soreness in your shoulder, and think – okay, that’s probably normal. But a day or two later, it still hurts, and you’re suddenly left wondering: Is this normal tenderness…or did I actually hurt something? The truth is that standard soreness and a shoulder injury can sometimes feel similar…

You take a breath, and there it is again – that nagging pain in your shoulder that seems to flare when you inhale or exhale deeply. While it’s natural to feel a sense of concern, it’s also important to know that shoulder pain with deep breathing is a relatively common symptom that can stem from…