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Blog

Shoulder Surgery

What Organ Can Cause Right Shoulder Pain?

ByKevin Kruse June 11, 2024May 15, 2025

What organ can cause right shoulder pain? You can get referred pain from different areas of your body into your right shoulder from your neck. Sometimes people with cardiac issues can get radiating pain into either shoulder. In general, if it hurts to use your shoulder, if you feel pain on the side of the…

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Shoulder Surgery

What Are The Red Flags for Neck and Shoulder Pain?

ByKevin Kruse June 11, 2024May 15, 2025

The biggest ones I would say, does it impact your sleep at night? The second thing would be, do you have profound weakness in your arm? Do you notice that you’re significantly weak? The third thing would just be pain that stops you from doing what you want to do. If any of those three…

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Shoulder Surgery

Where Is The Pain Located with a Torn Rotator Cuff

ByKevin Kruse June 11, 2024May 30, 2026

Most patients are surprised to hear that the pain they feel may be on the side of their arm is due to a torn cuff. This is extremely common. People feel pain down the deltoid insertion and mid-humerus up on the side. If you have pain in the front, you can feel pain radiating up…

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Rotator Cuff

What Should You Not Do After Rotator Cuff Surgery?

ByKevin Kruse June 11, 2024May 30, 2026

I’m gonna keep this simple. You shouldn’t do things that cause a high level of pain. In general, our protocols are right after rotator cuff surgery, we allow gentle, active motion like the hand to head, but not higher. We don’t want you to lift your arms. That’s what you won’t want to do right…

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Rotator Cuff

Should I Exercise My Rotator Cuff if it Hurts?

ByKevin Kruse June 10, 2024May 26, 2026

This is a question we get a lot from our patients. If you have pain in your shoulder, I still actually encourage everyone to continue to exercise and even do exercises with their shoulder. But I don’t want you to do things that hurt. In general, if you can see your hand, it’s less stress…

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Shoulder Surgery

Can Your Shoulder Hurt from Sleeping on it?

ByKevin Kruse June 10, 2024May 15, 2025

Absolutely. But you won’t cause damage to your shoulder by sleeping on it. It may be sore from sleeping awkwardly, but more often than not people have trouble sleeping at night because they’re laying on a shoulder that has chronic wear and tear, whether it’s a rotator cuff or arthritis or a label tear or…

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Shoulder Surgery

Why Do I Have Left Shoulder Pain and Neck Pain?

ByKevin Kruse June 10, 2024May 15, 2025

It’s pretty common to get radiating pain from a herniated disc in your neck down through the shoulder. You feel pain in the shoulder, but if it’s purely your neck, it doesn’t hurt to move your shoulder. If you can do whatever you want with that shoulder, lift, move, do anything with your right, it…

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Shoulder Surgery

Should I Stretch My Shoulder if it Hurts?

ByKevin Kruse June 10, 2024May 15, 2025

Intuitively, you would think, “Oh, it’s tight.” The human shoulder is different. Most of its problems are the source of stress. The system is overly stressed. Why is it stressed? Most of the time, it’s due to rotator cuff pathology or instability. That causes some sliding of the ball and socket, which stretching can make…

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Shoulder Surgery

Where Is Shoulder Bursitis Pain Felt?

ByKevin Kruse June 10, 2024May 15, 2025

Surprisingly, it’s not in your shoulder joint, and most patients do report pain in the joint. Sometimes it’s anterior. They point in the front and your long-head biceps, which is typically part of the problem there, too. But a lot of time, people put a point down in the deltoid, this kind of shell on…

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Shoulder Surgery

What is The First Line of Treatment for Shoulder Pain?

ByKevin Kruse June 7, 2024May 15, 2025

What is the first line of treatment for shoulder pain? Before you can treat a problem, you have to figure out what the problem is. A shoulder specialist is the best person to find out what the problem is. Now, I understand you don’t want to go to the doctor for every ache and pain….

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